Packed for time? In an ideal world, we’d all have an hour to get in a workout. In reality, that’s not always possible. Here are a few ways to sneak a workout into your day.
(1) Park really far away
Although sometimes the closest spot to your office can be tempting, taking the furthest spot away can help you get that extra walk in before & after work. Burning those extra calories can really add up on a weekly basis.
(2) Get a dog
These furry friends are not only super cute and loyal; but they make a good excuse to go for a walk. Having a dog forces you to get outside and play around. Multiple studies have shown that dogs can be powerful motivators to get people moving.
(3) Walk to lunch
Next time your co-workers ask you grab lunch, skip the car ride. Pick a spot that’s…
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I’m almost done. I’ll have finished Friday. I’ll have gone 30 days without any diet beverages. 🙂
I’ve been lame about the rest of my goals though. I seriously want to start doing a daily workout, one I can keep up with, one that is brief and only up to 15 minutes would be nice. 🙂
Cleaning, I’ve been better. My vacation in Portland allowed me to separate myself from my housewife duties. But, I came back to the explosion, I knew I should’ve done more before leaving. Oh well. I’ve got lots to clean now. I’ll have a full weekend of cleaning to get ready for my baby Chase’ arrival home. 😀
And my nails are great, thats a simple task to keep up on. Don’t destroy the fake nails. And allow my little baby ones to grow out once and for all. 🙂
And now. Instead of the pink bong I promised myself, I shall continue on, exercise more, experience my own nails, have baby Chase at home, a cleaner house, and I’ll start saving away.
My new goal, my new prize rather. I’ll be getting another tattoo, on or the week after my 21st birthday. Not sure which one I’ll choose, I’ve only got about a dozen to choose from. 🙂 Exciting!
Portland is magnificent, I knew that from the first day I drove through it. Its like San Fransisco with more sky scrapers and its spread out and placed in a way that feels like magic. I really enjoyed the little bit of time I got to explore Portland. And, if it hadn’t been for my lame sprained ankle, I’d have done more.
I never got out with Sheila, but Ana and I had a good time hanging out baking, cooking, smoking and going to the Rose Festival. I showed on the exact right week. The first day of Rose Fest we went to the Fair, went on a few rides and saw the fireworks. Just a few good hours at the fair, the 3 of us that is.
The following day Brady still had work, so Ana and I went to Saturday Market, followed by going back to the fair that was right next to it. Went on more rides, and we got to appreciate being a kid and spinning til we were about to be sick. LOVE those rides and tire swings. 😀
Ana and Brady worked a lot while I was there, but we had a good time none the less, and it was bittersweet when I left, they’d have a clean apartment, but Ana and I would be separated once again.
Though we may not have gotten out a lot due to my increased swollen ankle, I still enjoyed every moment I got with her. As silly, embarrassing, fantastic, dazzling, and gross moments we had, I loved seeing her and I can’t wait til I get to see her again.
And she loved her presents. 😀
As well as good times with Ana, a family member of mine came out in a big way. I respect his choice, he was never comfortable before, and I hope he’ll come around and be apart of the family now. I just need to get used to saying he…
Also, Aaron talked to his roommate Joe, and they’re gonna let me move in. 🙂
I’m gonna have my baby Chase and Aaron under one roof. OH MY GOSH I’ve greatly missed my fluff ball. :DDDD
“Did you come from the land down under, Ohh” I can’t get it out of my head, great. Thanks Vince( My coworker whom frequently gets this stuck in his head, shares his pain and I get it stuck in my head.)
Just thought I’d start with something to get stuck in YOUR head. 🙂
I’ve noticed some changes in the way I feel, I wish it was all for the better. I’ve had to make a new change.. I’ve cut caffeine for the time being, and I won’t be drinking or smoking anymore blunts.
I’ve had a few emotional breakdowns, and I believe it’ll be a healthy step to take.
How was your mothers day? Mine was slightly nerve wrecking, we made plans for Aaron to meet my parents at dinner for Mothers day. Went smoothly, love golden corral, best fucking rolls OHMYGOSH. And they more than just ‘approved’ of Aaron, they called him a keeper because he is. 🙂 And I hope he thinks the same of me.
No diet, lots of cleaning. Started a ripple effect, the boys both got to cleaning when I’m gone. The house is starting to look quite beautiful. If only we can keep up on it, specifically I gotta keep up on them dishes. Messy, Messy.
Its been good since starting my ‘Challenge’ though it doesn’t seem to be much of a challenge. Besides trying to remember to clean. I need to remember to eat more now, as well as continue light exercise and my ‘Ms. New Booty’ squats. 😛
I’ll be looking and feeling good, or so I hope. I can’t get away from my clumsiness, stress, or awkward mood swings. But, I assume soon enough it’ll pass, just gotta be patient and try not to trip myself so often. I’d be less stressed. Haha
Oh! Guess what? I’ve managed to save some money, pack away a duffel of items I’ve purchased over the past few months, and I’m going to purchase myself a train ticket and I’ll be seeing my lovely best friend, IN PERSON! NEXT WEEK!!!! I’ll have almost an entire week with her, to do as we please, explore what we’d like, taste what their food carts have to offer us and spend the time I’ve so desperately needed to have with her. 😀
I’M SO EXCITED! Thats my good news. Let me hear about yours. 😀
“When you’re married, you can only be as happy as the least happy person in the relationship. ” – Rules of Engagement
This weekend was pretty wonderful, I had myself a cleaning spree, I think it feels better than a shopping spree. I had the urge to start cleaning outside as well, but I thought I’d best leave that for Aaron, I assume he does it better, and my ankle is still a little sore when I have to wear shoes.
The kitchen looks marvelous, if I do say so myself.
Aaron has informed me that his roommate is starting to notice, it was occasional at first, and just basic dishes and light scrubbing of other areas. But now I’m wiping and scrubbing everything, and actually sweeping, I hadn’t noticed that previously…. the cat hair I found from just him running through the house to the garage… It was like a full cat, and I only swept the kitchen and hallway. Hard wood flooring I might add, but it had collected. That somewhat set me off. Not my place, not my decision.
Recent events and drastic measures needed to be taken mean I get my Chasie Poop soon. Once I’ve cleaned the garage and turned it into a hang out spot, one without cigarettes since Chase won’t have that. I refuse, he can do it to his cat, but Aaron won’t smoke around Chase.
Speaking of. 😄
We can’t afford to get him what he does want, so he’s smoking much less cigarettes until he can afford to buy more at a time or wait for an electronic cigarette. I’m excited, smoking less means tastier kisses or tasteless ones rather. 🙂 Thats exciting all by itself not to mention it’ll be fantastic. We’ve replaced his excess cigarettes and Dr. Pepper drinks for more expensive juices. So, he’ll be all sorts of healthier. And even though I found my 2 diets from my last purchase, he promised to rid of them somehow since even at a restaurant I can order water now. 😀
This all totally went off topic.
I cleaned all weekend, and that was fantastic, so, when it came time for Aaron and I to head downtown to watch Game of Thrones with his friend Ramone, I decided I’d stay, I didn’t feel like changing into pants and semi watching a show I’m not greatly interested in, I like it, I just don’t love it.
So, instead I stayed at Aarons, planned on giving the pups a bath, put on a show that looked interesting. Rules of Engagement.
I watched about 5 episodes, I got kind of into it. I love the different views on relationships. A married couple, a newly engaged couple, and the single dumbass. 🙂
They showed a quote in the pilot, “When you’re married, you can only be as happy as the least happy person in the relationship. ” I thought it was interesting, and absolutely true. I’ve heard happy wife is a happy life, etc. etc. But I liked that one, because its not one sided, you have no chance at happiness if your woman is angry, but women aren’t always able to be happy when their men aren’t. Unless your man is always unhappy and you’re magically used to that?
Anyways. I just really liked the quote, and how true it really is.
The show was really good, I’d continue watching it on my own time if I felt like it, which I usually don’t. Aaron puts on enough TV for us, I can’t keep up with how many different shows him and Joe watch. I enjoy having stuff to clean or other stuff to do while they continue watching their shows, I like coming in to relax and see what they’re watching whenever a new bowl is packed or a blunt is rolled. 🙂 Works perfectly fine for me, and I don’t think they mind when I clean as long as its not too loud, right?
I have found 2 Diet Pepsi’s previously hidden away.
I have no idea what to do.